Healthy Balanced Meals Starting from $15

Welcome to our world of Healthy Balanced Meals! We believe that eating well should be an enjoyable experience, which is why we have created a selection of delectable dishes that are not only tasty but also portion controlled, healthy, and nutritious. Embrace a healthier lifestyle without compromising on flavour with our irresistible offerings!

Please note our Healthy Balance Meals do not include a side salad

Ginger Chicken 

Meal for 1 $16   Meal for 2 $32   Meal for 4 $64 

Tender and juicy pieces of chicken marinated in aromatic ginger and garlic. Sautéed with crunchy broccoli florets, fresh green beans and savoury onions. Glazed with our luscious orange ginger sauce and served on a bed of cauliflower rice, this diss offers a low-carb twist to relish guilt-free.

485 cal

43g carbs

9g fat

9g fibre

45g protein

 

Shrimp Pad Thai 

Meal for 1 $16   Meal for 2 $32   Meals for 4 $64

Treat yourself to a burst of flavours with our Peanut Lime Shrimp Pad Thai! We elevate this Thai favourite with a refreshingly healthy approach. Starting with perfectly seared shrimp, aromatic garlic, vibrant peppers, crisp green onion, and wholesome carrots, we create a harmonious combination that will please your palate. All of these tasty ingredients are then tossed in a peanut lime sauce. Served with zucchini noodles, this dish offers a lighter alternative without compromising on flavour.

462 cal

28g carbs

7g fibre

53g protein

12g fat

 

Chicken Piccata 

Meal for 1 $16   Meal for 2 $32   Meal for 4 $64

Attention all food lovers! If your taste buds are yearning for a burst of Italian goodness, our Chicken Piccata is the answer! Experience the incredible combination of juicy, pan-seared chicken cutlets coated in a tantalizing blend of lemon and capers. Enhanced with the aromatic freshness of basil, this dish comes with a delectable side of spaghetti squash, blistered cherry tomatoes, and spinach. Dive into a whirlwind of flavours and enjoy a satisfying, inspired Italian meal like no other!

465 cal 

29g carbs

6g fibre

47g proteins

17g fat

Honey Balsamic Pork 

Meal for 1 $16   Meal for 2 $32   Meal for 4 $64

Are you ready to tantalize your taste buds with our mouthwatering Honey Balsamic Pork? Picture this: a juicy seared pork chop covered with a delectable thyme honey balsamic glaze that perfectly balances sweet and savoury flavours. This scrumptious dish is ideal for a fall day when you crave something hearty and satisfying. But wait, there's more! We serve it with a Spanish-inspired braised stew featuring wholesome ingredients like kale, tomatoes, garlic, and chickpeas, simmered in vegetable stock. 

519 cal

36g carbs

15g fibre

45g protein

12g fat 

Bok Choy Mongolian Beef Stir Fry

Meal for 1 $16   Meal for 2 $32   Meal for 4 $64

Get ready to satisfy your craving for bold flavours with our Bok Choy Mongolian Beef. We take tender strips of juicy steak and cook them to perfection, sautéed with a delightful blend of garlic, ginger, and chilis. Tossed with vibrant bok choy, crisp broccoli, zesty lime, and a medley of peppers, this dish is a true explosion of taste and texture. Served on a bed of nutritious quinoa, it's a wholesome and flavourful choice that will keep you coming back for more. Prepare to savour every mouthful!

553cal

47g carbs

9g fibre

56g protein

11g fat

 

Orange Curry Pork

Meal for 1 $16   Meal for 2 $32   Meal for 4 $64

Are you looking for a meal that is full of flavour but is of a healthier choice. We have you covered. We start with tender, fresh pork medallions, marinated in garlic, orange juice and seasoned with curry spices. Served with lemon peppered sweet potatoes and  a walnut, spinach, orange salad with a mustard dressing. 

Calories 485

Fat         11.0 g

Protein  33.8 g

Carbs    67.8 g

Fibre     5.5 g

Apple Jack BBQ Chicken 

Meal for one $16   Meal for 2 $32   Meal for 4 $64

Close your eyes and imagine it's Summertime and you’re just about to enjoy tasty, juicy and delicious barbecue chicken. The key to amazing chicken is our house made Jack Daniels and apple barbecue sauce. Tender chicken, grilled to perfection. Served with mushroom thyme rice and pepper cabbage slaw. 

Calories  423 

Fat           4.0 g 

Protein    32.2 g

Carbs      66.5 g

Fibre       1.7 g

Cajun Pepper Steak 

Meal for 1 $17   Meal for 2 $34   Meal for 4 $68

For the steak lovers who like a little bit of heat but don’t wanna burn the house. We take a combination of cajun marinated steak sautéed with tender garlic, onions and peppers served with tomato quinoa and green beans. Creating a delicious and satisfying meal with the right amount of kick.  

Calories 360 

Fat          10.3 g

Protein   32.9 g

Carbs     39.2 g

Fibre.     1.4 g

Tomato Feta Spinach Quiche 

Meal for 1 $15   Meal for 2 $30   Meal for 4 $60

Fresh, delicate and packed with a variety of flavours, our crustless spinach, tomato feta quiche is a fantastic choice. Served with a garden salad.

Calories  403 

Fat          23.6 g

Protein   20.4 g

Carbs     28.3 g 

Fibre      4.3 g

 

Mushroom Pesto Shrimp

Meal for 1 $16   Meal for 2 $32   Meal for 4 $64

Succulent sautéed shrimp with earthy tones of pesto, onions, mushrooms, garlic, basil and stock make a great reduction and accompaniment to zucchini noodles.  All the flavour without the calories. 

Calories 392 

Fat         13 g

Protein  49 g

Carbs    26 g

Fibre     6 g